$40.00 USD

Katie's 4 Week short workout Program for busy moms

The C-Section Method

 This course is small but mighty! It is packed with all the most helpful tips I've acquired from working with hundreds of C-section moms and being a 2x C-section mom myself. It includes all the things I wish all women knew but are seldom told.

$120 VALUE FOR $60.

Course includes:

- Tips on how to prepare your home for an upcoming C-section.

- Rarely discussed simple tips every woman should follow in the first few weeks post-surgery to heal dramatically faster.

- Step-by-step guides for performing scar massage, cupping, 360 breathing, and checking for ab separation.

- C-section shelf troubleshooting.

Prepare to have knowledge dropped on you so you can step away from confusion and overwhelm when it comes to post-baby healing, feeling educated, informed, and ready to get moving!