FREE 30 CORE METHOD CLASS - POSTPARTUM FULL BODY

ab separation c-section distasis recti freefitnessclass Aug 26, 2021
 

Interested in joining The Core Method Live in September but not sure what the group fitness classes are actually like?

Try a free class recording!!

Today on the blog I am offering a free 30 Minute pre-recorded full body workout.

-Uses light and heavy dumbbells + a yoga matt

 

Liked it and want to take The Core Method Live?! Join the waitlist here

Still got questions? Book a free call

Interested in ways to work with Katie? Jump on a free call!!

Book A Free Call

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